Recipe courtesy of Hungry Girl

Queen-of-the-Castle Sliders

This Hungry Girl recipe makeover of White Castle's Slider Hamburger Singles has half the calories and a fraction of the fat, and comes packed with flavor.
  • Level: Easy
  • Total: 20 min
  • Prep: 10 min
  • Cook: 10 min
  • Yield: 1 serving
  • Nutrition Info
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Ingredients

4 ounces raw extra-lean ground beef

1/8 teaspoon salt

1/8 teaspoon onion powder

1/8 teaspoon garlic powder

1/8 teaspoon black pepper

1/3 cup chopped onion

2 slices light bread (40 to 45 calories each with at least 2g fiber per slice)

4 hamburger dill pickle chips

Ketchup, optional

Mustard, optional

Directions

  1. Combine beef and seasonings in a small bowl, and knead mixture by hand until integrated. Divide seasoned beef evenly into four balls. Flatten and form each ball into a square patty on a plate. Using a knife, make four small slits on the top of each patty. Place in the freezer for 5 minutes. Bring a pan sprayed with nonstick spray to medium-high heat on the stove. Spread onion out on the pan. Place the patties on top of the onion, slit-side down, and cover the pan. Cook for 3 to 4 minutes (no flipping necessary), or until cooked through. Meanwhile, cut each slice of bread into four squares, for a total of eight pieces. (If you like, slightly toast bread first.) Feel free to spread ketchup and/or mustard onto four pieces. Set aside. Once patties are cooked through, scoop each one along with the onion beneath it onto one piece of bread. Top each with a pickle chip and then another bread piece (or the other way around, if you want to be fancy!). Let them cool slightly, and then slide 'em into your mouth! 

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