Recipe courtesy of Hungry Girl
Show: Hungry Girl
Episode: Comfortably Yum
Print
Total:
55 min
Prep:
15 min
Inactive:
5 min
Cook:
35 min
Yield:
9 servings
Level:
Easy

Nutrition Info

Total:
55 min
Prep:
15 min
Inactive:
5 min
Cook:
35 min
Yield:
9 servings
Level:
Easy

Nutrition Info

Ingredients

  • 1 small onion
  • 1 1/4 pounds raw lean ground turkey
  • 3 cups bagged dry broccoli cole slaw, roughly chopped
  • 1/2 cup quick-cooking oats
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1/2 cup fat-free liquid egg substitute
  • 1/4 cup, plus 3 tablespoons ketchup

Directions

Watch how to make this recipe.

Preheat oven to 350 degrees F.

Using a box grater, grate the onion into a large bowl. Add turkey, broccoli cole slaw, oats, garlic powder, salt, egg substitute, and 1/4 cup ketchup. Stir until thoroughly mixed.

Line 9 cups of a 12-cup muffin pan with baking cups and/or spray with nonstick spray. Evenly distribute turkey-veggie mixture among the muffin cups, and top each with 1 teaspoon ketchup.

Bake in the oven until firm with lightly browned edges, 30 to 35 minutes. Let stand for 5 minutes before serving. Enjoy!

Categories:

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Turkey Meatloaf

Recipe courtesy of Tiffani Thiessen

Mom's Turkey Meatloaf

Recipe courtesy of Ellie Krieger

Meatloaf with Awesome Sauce

Recipe courtesy of Nadia G

Good Eats Meatloaf

Recipe courtesy of Alton Brown

Mini Pizzas

Recipe courtesy of Laura Vitale

Meat Loaf

Recipe courtesy of Cooking Channel

Cinnamon Sugar Mini Pancake Muffins

Recipe courtesy of Bobby Flay

Double Trouble Meatloaf

Recipe courtesy of Michael Symon

Italian Meatloaf

Recipe courtesy of Michael Chiarello

On TV

Donut Showdown

7:30am | 6:30c

Donut Showdown

8:30am | 7:30c

Donut Showdown

9:30am | 8:30c

Sugar Showdown

10:30am | 9:30c

Sugar Showdown

11am | 10c

Sugar Showdown

11:30am | 10:30c

Unique Sweets

12pm | 11c

Unique Sweets

12:30pm | 11:30c

Unique Sweets

1pm | 12c

Unique Sweets

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Cake Hunters

3:30pm | 2:30c

Cake Hunters

4:30pm | 3:30c
On Tonight
On Tonight

Cupcake Wars

8pm | 7c

Cake Hunters

10pm | 9c

Cake Hunters

10:30pm | 9:30c

Cupcake Wars

11pm | 10c

Cupcake Wars

12am | 11c

Cupcake Wars

1am | 12c

Cake Hunters

2:30am | 1:30c

Trending Videos

So Much Pretty Food Here