2 tablespoons olive or vegetable oil
1 small onion, finely chopped
3 cloves garlic, thinly sliced
1 tablespoon tandoori spice
3/4 teaspoon ground cinnamon
1 tablespoon tomato paste
2 cups chicken stock
One 28-ounce can whole peeled tomatoes, lightly crushed
1 cup red lentils
1 tablespoon honey
1/2 pound green beans, stems trimmed, cut into 1-inch pieces
3 to 4 cups shredded chicken (from 1 rotisserie chicken)
Zest of 1 lemon
Salt and ground black pepper
4 cups steamed white rice, such as Jasmine
Chopped fresh cilantro, to garnish
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