Recipe courtesy of Nadia G
Episode: Office Lunches
Print
Chipotle Tomato Barley Soup
Total:
1 hr 5 min
Active:
10 min
Yield:
4 to 6 servings
Level:
Easy
Total:
1 hr 5 min
Active:
10 min
Yield:
4 to 6 servings
Level:
Easy

Ingredients

  • 3 tablespoons canola oil
  • 3 cloves garlic, minced
  • 1 cup diced Vidalia onions
  • 3 celery stalks, chopped
  • 2 carrots, chopped
  • 1 chipotle pepper in adobo sauce, minced
  • 4 cups low-sodium organic chicken broth
  • 3 cups whole San Marzano tomatoes, hand crushed
  • 3/4 cup pearl barley
  • 1 tablespoon raw sugar
  • Sea salt
  • Freshly cracked pepper
  • Fresh dill, for garnish

Directions

Heat the canola oil in a large stockpot over medium-high heat. Add the garlic and saute until golden, about 1 minute. Add the onions, celery, carrots and chipotle and saute until the onions become translucent, 8 minutes. Add the chicken broth, tomatoes, barley, sugar, sea salt and freshly cracked pepper. Lower the heat to simmer and cook for 45 minutes. Spoon into individual bowls and garnish with fresh dill.

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Creamy Tomato Soup

Recipe courtesy of Chuck Hughes

Lentil and Tomato Soup

Recipe courtesy of David Rocco

Homemade Roasted Tomato Soup

Recipe courtesy of Tiffani Thiessen

Lentil Soup

Recipe courtesy of Alton Brown

Black Bean Soup

Recipe courtesy of Food Network

Pea, Ham, and Potato Soup

Recipe courtesy of Heather Whinney

Italian Wedding Soup

Recipe courtesy of Giada De Laurentiis

Braised Chicken Thighs and Legs with Tomato

Recipe courtesy of Alex Guarnaschelli

Trending Videos

So Much Pretty Food Here