Real Food, Real Flavor 45 Photos
Eat fresher, tastier meals: from veggie-packed breakfast burritos to spicy (yet surprisignly healthy) chili-rubbed steak tacos.
Healthy Breakfast Recipes 34 Photos
Start your day off right with energizing, healthy breakfast recipes like blueberry pancakes, veggie frittatas, yogurt-based muffins and more.
Healthy Lunch Recipes 24 Photos
Prepare these healthy lunch recipes for a tasty midday break that won't sabotage your diet — or your wallet.
Superfoods: Nutrient-Rich Foods to Eat Every Day 20 Photos
What are superfoods, and how can you incorporate them into your diet? Cooking Channel tells you how these healthy foods are known to prevent disease, control your weight and maintain overall health.
Superfoods: Nutrient-Rich Foods to Eat Every Day 20 Photos
What are superfoods, and how can you incorporate them into your diet? Cooking Channel tells you how these healthy foods are known to prevent disease, control your weight and maintain overall health.
Eat Better Breakfasts
Pack a Lighter Lunch
Make Lean, Nutrient-Rich Dinners
How to Live to 100
Top Tips from the Show
Smart Swap: Have a Juice or Smoothie
Supercharge With Superfoods 20 Photos
Ingredient Spotlight
Chicken Gets a Makeover
Kale Has Its Moment
Whole Grains Rule All
Add protein-rich whole grains — like quinoa, farro and bulgur — to your diet.