Quick and Easy Healthy Recipes and Ideas : Cooking Channel | Cooking Channel

Real Food, Real Flavor 51 Photos

Eat fresher, tastier meals: from veggie-packed breakfast burritos to spicy (yet surprisignly healthy) chili-rubbed steak tacos.

Healthy Breakfast Recipes 39 Photos

Start your day off right with energizing, healthy breakfast recipes like blueberry pancakes, veggie frittatas, yogurt-based muffins and more.

Healthy Lunch Recipes 27 Photos

Prepare these healthy lunch recipes for a tasty midday break that won't sabotage your diet — or your wallet.

Superfoods: Nutrient-Rich Foods to Eat Every Day 20 Photos

What are superfoods, and how can you incorporate them into your diet? Cooking Channel tells you how these healthy foods are known to prevent disease, control your weight and maintain overall health.

Superfoods: Nutrient-Rich Foods to Eat Every Day 20 Photos

What are superfoods, and how can you incorporate them into your diet? Cooking Channel tells you how these healthy foods are known to prevent disease, control your weight and maintain overall health.

Healthy Dinner Recipes

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

Lemon Basil Spaghetti

Giada prepares whole wheat spaghetti with lemon, basil and salmon.

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Lemon Basil Spaghetti 04:28

Giada prepares whole wheat spaghetti with lemon, basil and salmon.

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Soba Noodle Vegetable Salad 03:56

Ellie's Soba Noodle Vegetable Salad is a healthy substitute for takeout.

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Sesame-Ginger Salmon Packets 04:26

Kelsey cooks Sesame-Ginger Salmon en papillote, or in parchment packets.

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Scallops in Black Bean Sauce 01:52

Fermented black beans make a strongly flavored sauce for steamed scallops.

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Ellie's Roasted Salmon 04:00

Shallot Grapefruit Sauce adds zing and vitamin C to Ellie's Roasted Salmon.

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Fish Tacos With Chipotle Cream

Fish tacos in a creamy sauce don't have to be full of fat: just watch.

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Oven Fried Chicken 03:05

Eating healthy? There's no need to give up fried chicken, thanks to Ellie.

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Fish in a Snap 05:01

Delicious red snapper in parchment is the most succulent fish dish ever.

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Poached Salmon with Tzatziki 05:28

Cook up quick poached salmon with tzatziki, a traditional Greek sauce.

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Turkey Meatballs and Leeks 02:46

Debi proves she's a whiz at chopping; salt-tossing, not so much.

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Festive Spicy Steak Tacos 04:46

These Chili-Rubbed Steak Tacos are perfect for last-minute entertaining.

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Symon's Brick Grilled Chicken 02:30

Symon's Brick Grilled Chicken: proof that sometimes, flat is where it's at.

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Grilled Rainbow Trout 03:16

Tiffani stuffs rainbow trout with lemon and herbs before grilling it.

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Eat Better Breakfasts

Eggs in Purgatory (Shakshuka)

5 Breakfast Bowls That Are Worth Waking Up For 5 Photos

Ellie's Egg White Breakfast Burrito Recipe

Kale and Bacon Frittata

Alton's Homemade Granola Bars Recipe

Whole-Wheat French Toast With Berries

Apple Muffins Recipe

Debi + Gabriele's Ricotta Pancakes Recipe

English Muffin Sandwich + More Healthy Breakfasts 39 Photos

Junk Food Flip

Bobby Deen and Nikki Dinki transform the country's guiltiest pleasures into lighter dishes that are still indulgent and taste great.

Find Out When to Watch

Get a Taste of the Show

Pack a Lighter Lunch

Parmesan Fish Sticks

Chicken and White Bean Chili Recipe

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