Healthy Gluten-Free Recipes

You won't miss bread with these 12 healthy gluten-free meal ideas. Load up a salad with grilled steak, make your own take out with Chicken Masala or whip up a hearty but lean chili.

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Photo By: Alice Gao ©2014, Cooking Channel, LLC. All Rights Reserved.

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved.

Pork Chops with Fennel and Caper Sauce

Bring the trattoria menu home any night of the week with thick-cut pork chops that are cooked in a fragrant fennel and white wine pan sauce.

Get the Recipe: Pork Chops with Fennel and Caper Sauce

Kelsey's Garden Vegetable Frittata

Kelsey Nixon's vegetable frittata, filled with fresh seasonal veggies, stalks of green onions and a sprinkling of basil, brings the garden to your breakfast plate.

Get the Recipe: Garden Vegetable Frittata

Broiled Salmon Over Lentil Salad

Broiling a salmon fillet gives the fish beautiful brown, crispy edges but keeps the center juicy and tender. Paired with a refreshing and fiber-filled lentil salad, this well-rounded meal comes together in only 30 minutes.

Get the Recipe: Broiled Salmon over Lentil Salad

Chicken Masala

The next time you reach for a delivery menu, stop yourself and make this easy homemade Chicken Masala instead.

Get the Recipe: Chicken Masala

Mediterranean Farro Salad

This simple farro salad gains color and texture from green beans and bright red peppers. Add Parmesan for flavor and protein and you’ve got yourself a fiber-rich meal made entirely from fresh, natural ingredients.

Get the Recipe: Mediterranean Farro Salad

Roasted Beet Salad

Roasted beets pair beautifully with slightly bitter baby kale, tangy goat cheese and a citrus-mustard vinaigrette. Toasted chopped hazelnuts and roasted hazelnut oil tie the dish together.

Get the Recipe: Roasted Beet Salad

Chicken and White Bean Chili

Feel free to top this chili — loaded with hearty veggies, beans and lean ground chicken — with low-fat cheddar, reduced-fat sour cream and a few tortilla chips.

Get the Recipe: Chicken and White Bean Chili

Grilled Chicken With Spinach and Pine Nut Pesto

Substitute spinach instead of parsley in this flavorful pesto. It's great atop grilled chicken or another one of your favorite proteins.

Get the Recipe: Grilled Chicken with Spinach and Pine Nut Pesto

Golden Sunshine Quinoa Salad

Plump golden raisins and fresh orange juice give this salad its sunny disposition, while a pinch of cumin and chopped scallions balance out the sweet side.

Get the Recipe: Golden Sunshine Quinoa Salad

Sichuan Peppercorn Steak With Grilled Green Onions

A tangy, spicy rub of papaya seeds and both black and Sichuan peppercorns gives this steak distinct Asian flavor, complemented by aromatic grilled onions.

Get the Recipe: Sichuan Peppercorn Steak with Grilled Green Onions

Caprese Di Farro

Debi Mazar and Gabriele Corcos deliver an alternative to the simple classic tomato, mozzarella and basil salad from Capri. By adding farro and kalamata olives, they give the dish substance and salty flavor.

Get the Recipe: Caprese Di Farro

Coconut Bean Salad

Go on a culinary vacation with this meaty bean salad infused with the Indian flavors of fennel, cumin, cardamom and fenugreek.

Get the Recipe: Coconut Bean Salad