Recipe courtesy of Bobby Deen

Pot Roast Stew

Name: Pot Roast Stew
Prep time: P0Y0M0DT0H30M0.000S
Cook time: P0Y0M0DT1H0M0.000S
Total time: P0Y0M0DT1H50M0.000S
Yield: 6 to 8 servings
Ingredients: One 2-pound boneless chuck roast, cut into 1-inch strips; 1 1/2 teaspoons House Seasoning, recipe follows; 1 tablespoon olive or canola oil; 1 pound carrots, quartered; 1 pound parsnips, quartered; 1 onion, thinly sliced; 2 cloves garlic, finely chopped; 1 1/2 cups canned whole tomatoes; 1/2 cup red wine; 1 dried bay leaf; 1 cup kosher salt; 1/4 cup garlic powder; 1/4 cup ground black pepper

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Level: Easy
Total: 1 hr 50 min

Prep: 30 min
Inactive: 20 min
Cook: 1 hr

Yield: 6 to 8 servings

Nutrition Info

Ingredients

One 2-pound boneless chuck roast, cut into 1-inch strips

1 1/2 teaspoons House Seasoning, recipe follows

1 tablespoon olive or canola oil

1 pound carrots, quartered

1 pound parsnips, quartered

1 onion, thinly sliced

2 cloves garlic, finely chopped

1 1/2 cups canned whole tomatoes

1/2 cup red wine

1 dried bay leaf

House Seasoning:

1 cup kosher salt

1/4 cup garlic powder

1/4 cup ground black pepper

Directions

Sprinkle the meat on all sides with the House Seasoning. Heat the oil until hot in a large pot, and then add the meat and sear on all sides. Add the carrots, parsnips and onions and saute for 2 minutes, and then add the garlic and cook for 1 minute more. Stir in the tomatoes, wine and bay leaf. Cook, covered, until tender, about 55 minutes. Uncover, release the steam and let rest in the pot before serving, 15 to 20 minutes.
Cook's Note: This recipe can also be made in a slow cooker or conventional oven.

House Seasoning:

Mix together the salt, garlic powder and pepper.

Recipe courtesy Bobby Deen

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Show: Not My Mama's Meals

Episode: Comfort Food

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Healthy Foods and Healthy Diet Ideas

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