Recipe courtesy of Good Housekeeping

Salmon over Sweet and Sour Cabbage

  • Level: Easy
  • Total: 45 min
  • Active: 20 min
  • Yield: 4 servings
  • Nutrition Info
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Ingredients

2 teaspoons olive oil

1 medium sweet onion, thinly sliced

1 head (small) red cabbage (2 pounds), cored and thinly sliced (8 cups)

Salt

Pepper           

1/2 cup dry red wine

2 tablespoon balsamic vinegar

1/2 pint blackberries

4 pieces (5 ounces each) skinless center-cut salmon fillet

Parsley leaves, chopped if desired, for garnish

Directions

  1. In 12-inch skillet, heat oil on medium-high. Add onion; cook 3 minutes or until just tender, stirring. Add cabbage and 1/4 teaspoon each salt and freshly ground black pepper. Cook 3 minutes or until just starting to wilt, stirring.
  2. Add wine and vinegar. Heat to boiling. Cover; simmer on medium 25 minutes or until tender, stirring occasionally. Remove from heat; stir in blackberries and 1/2 teaspoon salt.
  3. Meanwhile, preheat broiler. Line jelly-roll pan with foil. Sprinkle 1/8 teaspoon each salt and freshly ground black pepper on top of salmon. Transfer to pan. Broil 7 minutes or until just opaque throughout.
  4. Divide cabbage among serving plates; top with salmon and parsley.

Cook’s Note

Blackberries add a rich, almost wine-like flavor, and a healthy dose of fiber," to this colorful vitamin C- and omega-3-packed dinner.