500 grams (17.5 ounces) whole beets
1 to 2 tablespoons olive oil
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
Two handfuls baby spinach leaves, rinsed
One 400-gram (14-ounce) can lentils, drained
1/2 red onion, finely chopped
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh parsley or cilantro
75 grams feta or goat cheese
Salt and freshly ground black pepper
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon honey
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