1/2 cup whole-wheat pastry flour
3/4 teaspoon arrowroot
1/2 teaspoon dried sage
1/2 teaspoon sea salt
1/4 teaspoon dried thyme
1/8 teaspoon freshly ground black pepper
1/16 teaspoon baking powder
1/2 cup plain soy milk
1 1/4 pounds Chicken-style Seitan Dough, recipe follows
2 cups panko crumbs
Canola oil, for frying
3/4 cup veganaise (vegan mayonnaise)
12 slices sourdough bread, toasted
12 slices Tempeh Bacon, recipe follows
1 firm but ripe avocado, peeled, pitted, and sliced
1 large tomato, sliced
4 romaine lettuce leaves
1 tablespoon canola oil, plus more for pan, plus 1/2 cup canola oil
2/3 cup chopped onion
1 tablespoon minced garlic
3 1/2 cups gluten flour
1 cup garbanzo flour
2/3 cup nutritional yeast
1 1/2 teaspoons sea salt
1 3/4 cups freshly cooked cannellini beans, see Cook's note*
1/3 cup tamari
3 cups water
1/4 cup maple crystals
2 tablespoons sea salt
1 1/2 (8-ounce) packages soy tempeh
2 tablespoons canola oil
If your blender isn't large enough to hold all of the water called for in this recipe, add just enough of it to create a smooth and creamy bean puree, then stir the remaining water into the puree in a large bowl. You can substitute canned organic white beans for the freshly cooked cannellini beans, if desired. After draining, a 15-ounce can will yield 1 3/4 cups of beans.
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