Recipe courtesy of Tia Mowry
Episode: Date Night
Print
Broccoli Saute
Total:
25 min
Active:
20 min
Yield:
2 to 3 servings
Level:
Easy
Total:
25 min
Active:
20 min
Yield:
2 to 3 servings
Level:
Easy

Ingredients

  • 12 ounces broccoli florets (from about 1 medium head)
  • 1 tablespoon olive oil 
  • 1/2 teaspoon kosher salt 
  • 1/2 teaspoon garlic powder 
  • 1/8 teaspoon red pepper flakes 
  • 1/2 lemon, zested and juiced 

Directions

Bring some water to a simmer in a medium pot and set a steamer insert over it. Prepare an ice water bath. Add the broccoli to the steamer insert, cover and steam until al dente, about 5 minutes. Carefully remove the broccoli and plunge into the icy water. Let cool completely before removing it from the water. Pat dry and then set aside.

In a large skillet over medium heat, add the oil and heat until shimmering but not smoking. Add the broccoli, salt, garlic powder and red pepper flakes and saute until the broccoli is soft and brown around the edges, about 8 minutes. Remove from the heat and add the lemon zest and juice.

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Broccoli and Cauliflower Gratin Mac n Cheese

Recipe courtesy of Rachael Ray

Beef with Broccoli

Recipe courtesy of Ching-He Huang

Oven Roasted Broccoli

Recipe courtesy of Alton Brown

Quinoa, Salmon and Broccoli Bowl

Recipe courtesy of Bobby Deen

Roasted Cauliflower and Broccoli

Recipe courtesy of Ellie Krieger

Pan-Fried Sea Bass with Roasted Red Pepper Sauce and Broccoli Puree

Recipe courtesy of Laura Calder

Chicken, Broccoli and Cheese Garbage Bread

Recipe courtesy of Chris Massie

Double Decker Broccoli Tacos with Feta, Peanuts and Black Bean Hummus

Recipe courtesy of Tyler Kord

Fettuccine Alfredo with Steamed Broccoli and Grilled Chicken

Recipe courtesy of Tia Mowry

On TV

Trending Videos

Brunch Bonanza

So Much Pretty Food Here