Tia's Quinoa Breakfast Bowl
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Recipe courtesy of Tia Mowry

Quinoa Breakfast Bowl with Crispy Kale Chips

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  • Level: Easy
  • Total: 45 min
  • Active: 25 min
  • Yield: 4 servings
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Ingredients

Crispy Kale Chips:

Quinoa Breakfast Bowl:

Directions

  1. For the crispy kale chips: Preheat the oven to 275 degrees F.
  2. Drizzle the olive oil over the kale and massage it into the leaves so that they are completely coated. Place on a baking sheet and sprinkle with sea salt. Bake until crispy, 20 to 30 minutes.
  3. For the quinoa breakfast bowl: Add the quinoa and water to a medium saucepot and bring to a boil over medium heat. Add the carrots, garlic and a pinch of salt. Cover, reduce the heat to low and simmer until tender, about 15 minutes.
  4. Set a medium saute pan over medium heat and add the olive oil and shiitake mushrooms. Saute until brown on both sides, about 7 minutes. Season with salt and pepper and set aside.
  5. To assemble each bowl: Start with 1 cup quinoa, then layer one-quarter of the mushrooms on top. Next, add one of the cooked eggs and a dash of hot sauce if using. Sprinkle with the kale chips and garnish with fresh Parmesan shavings.

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