This colorful breakfast bowl is plentiful in vitamin C, protein and fiber. The quick, microwaved guava-apricot compote can be made ahead and refrigerated. Look for 100 percent guava juice - it's a magical fruit that's loaded with vitamin C, potassium and folate.
Recipe courtesy of Food Network Kitchen
Tropical Greek Yogurt Breakfast Bowl
Total:
25 min
Prep:
10 min
Inactive:
10 min
Cook:
5 min
Yield:
1 breakfast bowl
Level:
Easy

Nutrition Info

Healthy
Total:
25 min
Prep:
10 min
Inactive:
10 min
Cook:
5 min
Yield:
1 breakfast bowl
Level:
Easy

Nutrition Info

Healthy
Total:
25 min
Prep:
10 min
Inactive:
10 min
Cook:
5 min
Yield:
1 breakfast bowl
Level:
Easy

Nutrition Info

Healthy

Ingredients

  • 1/4 cup 100 percent guava or orange juice (no sugar added)
  • 4 dried apricots, diced
  • 1 cup 2 percent Greek yogurt
  • 1/2 medium pink grapefruit, cut into segments
  • One 4-ounce cup mandarin oranges in 100 percent fruit juice, strained
  • 1/4 cup bran flakes cereal
  • 2 tablespoons toasted or raw pistachios, roughly chopped

Directions

Put the guava juice and apricots in a small bowl, and cover. Microwave until the apricots are tender and the juice reduces to a lighter syrup, 1 to 2 minutes. Let cool to room temperature, stirring occasionally to help cool faster.

Put the yogurt in a cereal bowl. Spoon the apricot-guava compote into the center. Arrange the grapefruit, mandarin oranges, cereal and pistachios in neat piles or rows around the compote. Then take a photo!

Cook's Note

Orange juice is a great substitute for guava in this recipe, but the total nutrition of the breakfast bowl will alter slightly: Carbohydrates: 56 g, Fiber: 6 g, Sugar: 42 g.

Trending Videos 7 Videos

Get the Recipe

Gabriele's Limoncello 01:28

Gabriele shares his family recipe for a delicious summertime libation.

Similar Topics:

IDEAS YOU'LL LOVE

Tropical Salsa

Recipe courtesy of Tiffani Thiessen

Tropical Sangria

Recipe courtesy of Bobby Flay

Baked Stuffed Apples with Honeyed Greek Yogurt

Recipe courtesy of Joseph Simmons

Greek Feta and Cucumber Salad

Recipe courtesy of Michael Symon

"Before Breakfast" Sausage Casserole

Recipe courtesy of Justine Simmons

On TV

Junk Food Flip

7:30am | 6:30c

Junk Food Flip

8:30am | 7:30c

Junk Food Flip

9:30am | 8:30c

Unique Eats

10am | 9c

Unique Eats

11am | 10c

Unique Eats

11:30am | 10:30c

Food: Fact or Fiction?

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Carnival Eats

3:30pm | 2:30c

Carnival Eats

4:30pm | 3:30c

Carnival Eats

5:30pm | 4:30c
On Tonight
On Tonight

Man v. Food

8pm | 7c

Man v. Food

8:30pm | 7:30c

Man v. Food

9pm | 8c

Man v. Food

9:30pm | 8:30c

Carnival Eats

10pm | 9c

Carnival Eats

10:30pm | 9:30c

Carnival Eats

11pm | 10c

Carnival Eats

11:30pm | 10:30c

Man v. Food

12am | 11c

Man v. Food

12:30am | 11:30c

Man v. Food

1am | 12c

Man v. Food

1:30am | 12:30c

Carnival Eats

2:30am | 1:30c

Carnival Eats

3:30am | 2:30c

So Much Pretty Food Here