Recipe courtesy of Tyler Florence
Episode: Ultimate Lasagna
Sauteed Broccoli Rabe with Garlic and Lemon Zest
Total:
15 min
Active:
10 min
Yield:
4 servings
Level:
Easy
Total:
15 min
Active:
10 min
Yield:
4 servings
Level:
Easy
Total:
15 min
Active:
10 min
Yield:
4 servings
Level:
Easy

Ingredients

  • 2 pounds broccoli rabe
  • Extra-virgin olive oil
  • 1 teaspoon red pepper flakes
  • 2 cloves garlic, minced
  • Kosher salt and freshly ground black pepper
  • Zest and juice of 1 lemon

Directions

Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.

In a large saute pan heat a 2 count of extra-virgin olive oil over medium heat. Add the red pepper flakes and garlic, then toss in the broccoli rabe. Season with salt and pepper and cook for 2 to 3 minutes, gently tossing it in the pan. Finish with the lemon zest and juice and toss to combine. The broccoli rabe should be tender and fragrant with lemon when done. Give it one final taste and season, if necessary. Serve immediately.

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