The chefs get beef tendon balls in the appetizer basket, a very tough ingredient -- literally. In the entree round, fresh vermicelli noodles seem to get the best of some smart competitors. And caramelized onions don't scream dessert, but shouting out for more time in the final round is not an option for the last two chefs.
In this special competition, the baskets are packed with healthy ingredients, from which the chefs will be creating delicious dishes that also happen to be nutritious and moderate in calories. In the first round, the judges are impressed by the fish dishes that the lean, mean competitors prepare. Then in the entree round, some heat in the basket helps the chefs add flavor without adding fat. And will the finalists be able to make yummy desserts that include green smoothies and rice crackers?
Taking a break from their studies to crush it in the Chopped Kitchen, four college students compete for culinary superiority. In the first round, the young amateur cooks must work with a dorm-life starchy staple and a bag of frozen veggies. The college kids then look for creative ways to make use of a savory microwaveable snack in the entree round. And with both sweet and salty surprises in the dessert basket, the final two cooks seek to make balanced desserts to complete their meals.