Season 2, Episode 2

Boost Your Mood Food

Add a spring to your step and a smile to your face with mood-boosting recipes and ideas from the Drop 5 Lbs team. Recipes from Melissa d'Arabian include Chipotle Orange Glazed Salmon, a hearty Red Lentil and Vegetable Soup and Pistachio and Tart Cherry Chocolate Bark. Samantha Cassetty explains which foods lift your spirits, and Aarti Sequeira goes out for some mood enhancing exercise tips.
See Tune-In Times

Recipes From This Episode

Red Lentil and Vegetable Soup

Pistachio and Tart Cherry Chocolate Bark

Chipotle-Orange-Glazed Salmon

Previous Episode

Meal and Lifestyle Makeover

Next Episode

Say Yes to Pasta

On TV

Unwrapped 2.0

8:30am | 7:30c

Unwrapped 2.0

9:30am | 8:30c

Food: Fact or Fiction?

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Good Eats

12pm | 11c

Good Eats

12:30pm | 11:30c

Good Eats

1pm | 12c

Good Eats

1:30pm | 12:30c

Man Fire Food

2:30pm | 1:30c

Man Fire Food

3:30pm | 2:30c

Man Fire Food

6:30pm | 5:30c
7pm | 6c
On Tonight
On Tonight
8pm | 7c
9pm | 8c
10pm | 9c
11pm | 10c
12am | 11c
1am | 12c
2am | 1c
3am | 2c
What's Hot
What's Hot

Man Fire Food

New Episodes, Wednesdays 9|8c

So Much Pretty Food Here