Season 2, Episode 5

Fat Can Be Your Drop 5 Friend

Fight fat on your waist with fat on your plate! The Drop 5 team helps you lose weight by bringing healthy fats into your diet. Melissa d'Arabian prepares creamy Thai Style Coconut Chicken With Snow Peas and a classic, hearty Nicoise Salad. Samantha Cassetty dispels the myths about fats and helps you make the right choices, while Aarti Sequeira finds out what's so great about olive oil.
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Recipes From This Episode

Salad Nicoise

Thai-Style Coconut Chicken with Snow Peas

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