Season 2, Episode 8

Get Back on the Healthy Wagon

Join the Drop 5 team for a boost back onto the healthy wagon. Melissa d'Arabian helps you fight hunger to stay on track with Huevos Rancheros and Spicy Chicken Lettuce Cups. Special guest Dr. Ramani Durvasula explains how to effectively renew resolutions and remove the barriers that can take you off track. Plus, Aarti Sequeira joins Good Housekeeping Nutrition Director Samantha Cassetty to increase willpower amidst food temptation.
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Recipes From This Episode

Huevos Rancheros

Spicy Ginger Chicken in Lettuce Cups

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Healthy Comfort Food

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Tame Your Cravings

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