Season 2, Episode 4

Look and Feel Younger

Look and feel younger with easy nutrition and exercise tips from your Drop 5 team. Melissa d'Arabian cooks up Balsamic Roasted Pork With Berry Salad and tender, flaky Flounder With Corn and Tomatoes. Samantha Cassetty shares her list of "fountain of youth" foods. Aarti Sequeira teams up with Fitness Expert JJ Virgin for some tips on how to physically feel younger through exercise.
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Recipes From This Episode

Sweet Sip of Youth

Flounder with Corn and Tomatoes

Balsamic Roasted Pork with Berry Salad

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