Season 1, Episode 4

Snack Attack

On this episode we're taking on a Snack Attack! Good Housekeeping Nutrition Director Samantha Cassetty shows you her secret 100 calories munchies list and gives you a label lesson. Aarti Sequeira is in the mood for a frozen treat, selecting the top yogurts and toppings that won't go to your bottom. Our fitness expert Ashley Borden shows you one of the least time-consuming and most beneficial workout plans and reveals easy ways to burn off 100 calories while barely breaking a sweat. And host Melissa d'Arabian has the perfect recipe for salty and sweet snacks that will be your go-to favorites.
See Tune-In Times

Recipes From This Episode

Previous Episode

Avoid the Party Pounds

Next Episode

Now That's Convenient

On TV

Cheap Eats

10am | 9c

Cheap Eats

10:30am | 9:30c

Cheap Eats

11am | 10c

Cheap Eats

11:30am | 10:30c

Cheap Eats

12pm | 11c

Cheap Eats

12:30pm | 11:30c

Cheap Eats

1pm | 12c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Man Fire Food

3:30pm | 2:30c

Man Fire Food

4:30pm | 3:30c

Man Fire Food

5:30pm | 4:30c

Man Fire Food

6:30pm | 5:30c
On Tonight
On Tonight

Burgers, Brew & 'Que

8pm | 7c

Burgers, Brew & 'Que

8:30pm | 7:30c

Food Truck Nation

9:30pm | 8:30c

Man v. Food

10pm | 9c

Man v. Food

10:30pm | 9:30c

Man v. Food

11pm | 10c

Man v. Food

11:30pm | 10:30c

Burgers, Brew & 'Que

12:30am | 11:30c

Food Truck Nation

1:30am | 12:30c

Man v. Food

2am | 1c

Man v. Food

2:30am | 1:30c

Man v. Food

3am | 2c

Man v. Food

3:30am | 2:30c
What's Hot
What's Hot

Man Fire Food

New Wed. 9|8c

Watch Full Episodes

So Much Pretty Food Here