Season 2, Episode 9

Tame Your Cravings

You can't ignore your cravings, so learn how to tame them with tools from the Drop 5 team. Recipes include Texas Chicken Burgers served with a side of Baked Beans and the perfect burger partner, Oven Baked French Fries -- with a twist! Plus a fruit-filled Sangria that is festive and figure-friendly. Special guest Dr. Ramani Durvasula sheds light on the psychology behind cravings and Aarti Sequeira navigates the pizza parlor with Good Housekeeping Nutrition Director Samantha Cassetty.
See Tune-In Times

Recipes From This Episode

Previous Episode

Get Back on the Healthy Wagon

Next Episode

Smart Snacking

On TV

Watch Full Episodes

So Much Pretty Food Here