Season 1, Episode 10

Spicy Food & Sleepless Nights

Many people love spicy foods. But does that five-alarm chili lead to a long sleepless night? We'll find out as Ted checks the food techs into a sleep lab to determine if spicy foods impact how well you sleep. Then, Ted puts the food techs on a garlic diet to find out if eating certain foods really makes you smell. And finally, you might have heard that it's important to consume eight glasses of water each day, but how much of your daily water requirement is satisfied just from eating food? We'll find out on Food Detectives.
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