Season 9, Episode 15

Flat Is Beautiful III

Although it's one of the most plentiful fish in the sea, the mild, fine-textured flounder is usually relegated to the fry basket. Join Alton Brown as he fishes, filets and feasts on a selection of dishes that wouldn't suit any other fishes: Oil Poached Flounder, Baked Stuffed Flounder and Flounder Fish Salad.
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Recipes From This Episode

Flounder Fish Salad

Oil Poached Flounder

Baked Stuffed Flounder

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