Season 13, Episode 13

Live and Let Diet

Alton Brown explains how eating from four basic food groups helped him lose 50 pounds without going on a diet. He also shares recipes for Sherried Sardine Toast, Ginger Almonds and Buff Smoothie.
See Tune-In Times

Recipes From This Episode

Previous Episode

The Proof is in the Pudding

Next Episode

Raising the Bar Again

On TV

Dinner at Tiffani's

7:30am | 6:30c

Crazy Cakes

8am | 7c

Crazy Cakes

8:30am | 7:30c

Crazy Cakes

9am | 8c

Crazy Cakes

9:30am | 8:30c
10am | 9c
10:30am | 9:30c

Cake Wars

11am | 10c

Cake Wars

12pm | 11c

Cupcake Wars

1pm | 12c
7pm | 6c
On Tonight
On Tonight
8pm | 7c
9pm | 8c
10pm | 9c
11pm | 10c
12am | 11c
1am | 12c
2am | 1c
3am | 2c
What's Hot
What's Hot

Man Fire Food

Wednesdays 8|7p

Watch Full Episodes

So Much Pretty Food Here