Browse our top healthy recipes from Cooking Channel chefs, from lightened-up comfort foods to full-flavor Asian favorites.

Let Aarti Sequeira show you how to eat healthier at restaurants and drop 5 pounds.

You might have wondered what the hype is with gluten-free — is it healthier? Will it help you lose weight? Find out what gluten is and who should avoid it.

While every recipe is a winner in her book, a select few have become staples in her home.

Enter to win a copy of fabulous Greek-inspired cookbook Mediterranean Vegetarian Feasts, and nab a recipe for a crispy cheese pie.

While they may not seem like nutritional superstars compared to flashier fruits like blueberries and oranges, apples actually deliver a lot of health benefits, making them a fruit that should be in your regular diet too.

Get the recipe for the creamiest, dreamiest pudding ever that also contains a variety of amazing benefits.