Season 1, Episode 10

Rise and Dine

Skipping breakfast is really not an option: Breakfast gives you energy and allows you to stay fuller longer, and it helps to maintain a healthy weight ... if you do it the HG way. Lisa shares her go-to breakfast dishes including Denver Omelette-in-a-Mug, Double-O-Cinnamon Apple Breakfast Bowl, Cannoli-Stuffed French Toast Nuggets and her amazing Growing Oatmeal Bowl -- you have to see it to believe it. And not enough time to make breakfast at home? No worries! HG shows you how to make good decisions everywhere, even from a convenience store. Lisa also heads to the supermarket to share her top breakfast tips.
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Recipes From This Episode

Denver Omelette in a Mug

Cannoli-Stuffed French Toast Nuggets

Growing Oatmeal Bowl

Double-0-Cinnamon Apple Breakfast Bowl

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