Kelsey Nixon's got spunk, she's got sass, but most importantly, she's got what you so desperately need in the kitchen: The Essentials. From "Roasting" to "Sauce-Making" to "Quick Breads," Kelsey shows you — the DIY home cook — the essential techniques, equipment and foolproof tips you need to be the boss of your own kitchen. Kelsey is all about using the basics to create dishes that are anything but ordinary.

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Chocolate

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Kitchen Essentials

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Season 4, Episode 10

Tacos

If you love tacos like Kelsey, you will die for the tacos at Rockaway Taco. Andrew Day Field's pristine ingredients and unique approach to building the perfect taco has New Yorkers trekking two hours to this seaside mecca on Rockaway Beach. Kelsey learns how to make an authentic Mexican taco, then heads back to her kitchen to start her own version of taco heaven. She makes three of her favorites: Grilled Shrimp Tacos With Mango Salsa, yummy Breakfast Tacos With Sausage and Egg, and a Chile Braised Lamb Taco.

Monday
Jan 16
7am | 6c
Season 4, Episode 5

Lean and Mean

Who knows better about eating healthy all year round than an NFL player? That is why Kelsey is getting Lean and Mean with Jets' superstar center Nick Mangold. Nick prepares one of his favorite comfort meals with a healthy twist and provides tricks and tips that could have you cooking healthy 365 days a year. Back in her kitchen, Kelsey tackles her own slimming recipes versions -- a Bison Chili, Roasted Beet and Orange Salad with Creamy Goat Cheese Dressing and a Mean Green Smoothie.

Saturday
Jan 21
7:30am | 6:30c
Season 5, Episode 7

Amazing Mashups

With food mashups being the latest culinary trend Kelsey heads to Kimchi Taco Truck to visit the mashup master, Phil Lee. Kelsey then makes her own version of a culinary mashup by serving up a Japanese risotto, the perfect fusion of Japanese and Italian flavors. Next on the menu are apple pie and meatball sub egg rolls. Then it's a classic appetizer with a multicultural twist: Thai deviled eggs and beet pickled Hungarian deviled eggs.

Saturday
Apr 1
7am | 6c
Season 5, Episode 2

My Trip to San Fran

Kelsey remembers her trip to San Francisco, its Spanish cuisine and the latest twist on a classic Spanish dish -- paella, made with noodles instead of rice. The new tread inspires Kelsey's version of Fideos with shrimp and chorizo with a smoky paprika aioli. And you can't talk about San Francisco without making a classic buttery and fluffy Pilaf. She finishes her San Fran feast with a Green Goddess Crab Tapas. It's Spanish flair west coast style!

Monday
Apr 10
8am | 7c
Season 5, Episode 5

Snack Attack

Wish you could make your favorite snack at home? Kelsey shows us with a little inspiration and essential ingredients, anything is possible! After visiting S'mores Bakery and seeing how they turned an American favorite snack -- the s'mores -- upside down by adding unexpected flavors like orange-cardamom, espresso and lavender, she heads back to her kitchen to make her version of one of her all time favorite snacks -- a microwave chocolate cake with peanut butter cream. Kelsey then heads to Kings County Jerky to see how they reinvented the traditional jerky by making a grass fed jerky with flavors like Korean BBQ and Mole. Kelsey makes her version of dried leather by serving up homemade fruit leather. And last, Kelsey makes a "snack attack" of fried chickpeas with parmesan, lemon and almonds.

Monday
Apr 10
9:30am | 8:30c
Season 2, Episode 11

Backyard Feast with Friends

There's nothing more fun than a backyard feast with friends, except when you're the one stuck in the kitchen. Kelsey's essential dishes use quick techniques that will keep the cook out of kitchen, so they can enjoy the fun and sun with their friends. Quick pickling is an easy way to turn cucumbers into fiery and herby Pickles, that get deep fried into a delicious snack. Her Turkey Sloppy Jane Sliders are a light version of everyone's favorite sandwich, while her S'more Pies reinvents the campfire classic.

Saturday
Jul 1
9am | 8c
Season 5, Episode 8

Mobile Global Cuisine

With global street food taking over Kelsey visits Danny of Cemitas who is turning out cemitas packed with layers of flavor. Then Kelsey visits some epic sandwich makers who are bringing the amazing flavors of Bombay to the masses. Back in her kitchen Kelsey continues to go "global" when she makes an Italian porchetta sandwich and then a classic favorite from Trinidad, curried chickpea doubles.

Monday
Aug 7
7:30am | 6:30c
Season 5, Episode 9

Fiery Foods

With the "hottest" food trend right now being hot sauce Kelsey heads to the first annual Hot Sauce Expo where hot sauce is being added to all savory and sweet foods, including the unexpected. Next up Kelsey visits JoJo Collins who truly turns up the heat on her homemade Sriracha. Kelsey then gets started on her own hot sauce menu when she makes: a Fresno pepper hot sauce, a spicy kale Caesar salad and a spicy roasted chicken with a hot sauce compound butter.

Monday
Aug 7
8am | 7c
Season 4, Episode 8

Game Day Gourmet

Why make the same game day food year in and year out, when you can create something new? Kelsey visits Marc Matyas of the New York City's Nolita House for a little game day gourmet inspiration. Marc has been experimenting with game day classics. Try spinach artichoke dip wrapped in a spring roll then deep fried -- or bite size balls of mac n' cheese. Fueled by Marc's unique ideas and techniques, Kelsey creates her own game day dishes the gourmet way with Spicy Crab Cake Poppers, Buffalo Chicken Lollies with blue cheese dip, and broiled Sweet Pepper Poppers with goat cheese.

Saturday
Oct 14
7:30am | 6:30c
Season 1, Episode 9

Fall Pantry

There's a chill in the air! Time to stock up on fall pantry essentials. Kelsey prepares a Roasted Rosemary Turkey Breast with a Pomegranate Quinoa Pilaf, and a rustic Vegetable Soup incorporating the essential garlic, onion, canned tomatoes and broth. A bubbly Apple Crisp is a fall favorite dessert not to be missed. With the essentials at hand, you can bring life to your dishes now and freeze them for cozy winter meals ahead.

Saturday
Oct 14
8am | 7c
Season 3, Episode 2

Sweet Treats

Kelsey's sweet tooth gets a mind of its own! Kelsey makes her own Homemade Candy Bar with layers of milk chocolate, sweet caramel, and homemade nougat. Who knew you could make lollipops at home? These Pomegranate and Lime Lollipops will make you feel like a kid again. Finally, it's a one of kind recipe when Kelsey takes a piece of frozen pie, blends it with vanilla ice cream to create a Pie Shake. It's a sweet treat you won't forget!

Saturday
Oct 14
9:30am | 8:30c
Season 3, Episode 6

Seafood

Kelsey shares her essential tips for cooking seafood. Recipes: Roasted Whole Black Sea Bass With Herbed Israeli Couscous, Crispy Skin Arctic Char With Butter Braised Cabbage and Oyster Chowder.

Tuesday
Dec 5
7am | 6c
Season 1, Episode 13

Food Gifts

Kelsey's ultimate gift is one from the heart -- and the kitchen. Kelsey crafts some food gifts you can share with your friends and family, all guaranteed to look and taste delicious: Cherry Pie in a Jar, Vanilla Almonds, Vanilla Sugar and homemade Salted Caramel Sauce complete with a recipe for Caramelitas. Spread some good cheer with delights from your kitchen.

Tuesday
Dec 5
8am | 7c

Show Extras

Cooking Fundamentals

Free Culinary School

Master your chopping, baking and everyday dinner-making skills with simple kitchen tips.
Cook Like a Pro

More Cooking Essentials

Videos: Kitchen Basics

Save money on culinary school with our easy tips on everything from chopping veggies to frosting a cake.

Become a Cooking Pro

Video: Essential Knives 14 Videos

Kelsey shows you why a good core set of kitchen knives are a chef's most essential tools.

See the Four Knives You Need

Video: Perfect Pie Crusts

Watch Kelsey blind you with the science of flaky, buttery crusts.
Become a Pie Pro

More Kitchen Tips

Our original web series Good to Know has more fun how-to's and DIY tips to simplify and inspire your cooking.
Watch Good to Know.

Most Popular Recipes

All Kelsey's Essentials Recipes

Sesame Ginger Chicken

Pecan Cinnamon Rolls

5-Spice Pork Stir Fry with Mandarin Oranges

Shrimp Lo Mein

Pork Dumplings

Lemon Blueberry Muffins

Carmelitas

Chocolate Sheet Cake with Peanut Butter Frosting

Banana Chocolate Chip Cookies

Breakfast Tacos with Chorizo, Egg and Potato

Roasted Chicken with Lemon, Garlic, and Thyme

Slow Cooker Shredded Pork

Vanilla Almonds

Cotton Candy Lemonade

Ratatouille Tart with Caramelized Onion-Tomato Jam

Pork Rind Cheese Puffs

Homemade French Baguettes

Banana Caramel Cream Pie

Charred Corn Salad with Creamy Tomatillo Dressing

Honey Hoisin Glazed Wings

Lemon-Scented Crispy Chicken Thighs with Potatoes and Baby Carrots

Rapid Rolls

Salted Caramel Sauce

Turkey Roast Dip with Melted Gruyere

Sesame-Ginger Salmon en Papillote

Homemade Pomegranate-Lime Lollipops

Sloppy Jane Sliders

About the Host

Kelsey Nixon

Kelsey Nixon began teaching others to cook in college when she created her own cooking show, Kelsey's Kitchen, emphasizing fast, fun and affordable meals.

More from Kelsey Nixon