Season 5, Episode 3

Amazing Grains

Rach showcases five great grains that can give you a head start on an entire week of nutritious and delicious eating. Farro With Asparagus, Hazelnuts, and Kale Topped With Roasted Mushrooms; Quinoa and Vegetable Stuffed Peppers; Roasted Vegetable Tabouleh With Grilled Flatbread and Yogurt Tahini Dressing; Mexican Sliced Steak and Barley Soup; Buckwheat Soup With Porcini, Beef and Kale

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