Season 1, Episode 4

Fast Food

Almost everywhere you go in London there's 'fast food'; from gourmet burgers to high-end patisserie - it's ready to eat, delicious and tantalisingly easy and Rachel is happy to indulge; but she also proves fast food can be pretty effortless to cook at home too.... She meets Lisa, a young foodie, whose hot Taiwanese sandwiches not only bring back memories of Rachel's own childhood - but have also become a fast food sensation.... And in south London she gets into the kitchen with Trinidadian cook Brian to create some intense flavours for his Caribbean Jerk Chicken... Back in her kitchen Rachel takes on an icon of fast food and gives it her own twist; shows us how to create breakfast, lunch and dinner from one quick bread recipe - and proves that her ultimate fast food patisserie is easy to cook at home.
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