Season 3, Episode 7

The Big Island

G. Garvin heads to Hawaii and hooks up with the King of Kona's culinary scene, Sam Choy. Their first stop is Kaaloa's Super J's where they specialize in Lau Lau, a dish made with slow cooked pork and cabbage. Next stop is Big Jake's Island B-B-Q, where the Texas-style barbecue has customers lining up to taste some of their famous ribs, brisket and chicken. Then it's on to Umeke's for traditional Hawaiian Poke served up with lots of love! G. ends the day at a traditional Hawaiian luau, where he gets a hands-on experience creating the perfect southern-inspired menu under the stars.
See Tune-In Times

Recipes From This Episode

Big Jake's Island Coleslaw

Umekes Hawaiian Style Poke

Sam Choy Lau Lau

Big Jake's Island Smoked Spareribs

Restaurants From This Episode

On TV

Yum and Yummer

7:30am | 6:30c

Yum and Yummer

8:30am | 7:30c

Good Eats

11am | 10c

Good Eats

11:30am | 10:30c

Good Eats

12pm | 11c

Good Eats

12:30pm | 11:30c

Carnival Eats

1pm | 12c

Carnival Eats

1:30pm | 12:30c

Carnival Eats

2:30pm | 1:30c

Carnival Eats

3:30pm | 2:30c

Burgers, Brew & 'Que

4:30pm | 3:30c

Burgers, Brew & 'Que

5:30pm | 4:30c

BBQ USA

6pm | 5c

Chopped

7pm | 6c
On Tonight
On Tonight

Chopped

8pm | 7c

Chopped

9pm | 8c

Chopped

10pm | 9c

Chopped

11pm | 10c

Chopped

12am | 11c

Chopped

1am | 12c

Chopped

2am | 1c

Chopped

3am | 2c
What's Hot

Man Fire Food

Wednesdays 8|7p

So Much Pretty Food Here