Season 3, Episode 7

The Big Island

G. Garvin heads to Hawaii and hooks up with the King of Kona's culinary scene, Sam Choy. Their first stop is Kaaloa's Super J's where they specialize in Lau Lau, a dish made with slow cooked pork and cabbage. Next stop is Big Jake's Island B-B-Q, where the Texas-style barbecue has customers lining up to taste some of their famous ribs, brisket and chicken. Then it's on to Umeke's for traditional Hawaiian Poke served up with lots of love! G. ends the day at a traditional Hawaiian luau, where he gets a hands-on experience creating the perfect southern-inspired menu under the stars.
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Recipes From This Episode

Umekes Hawaiian Style Poke

Big Jake's Island Coleslaw

Big Jake's Island Smoked Spareribs

Sam Choy Lau Lau

Restaurants From This Episode

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