Southern food expert Damaris Phillips and NASCAR personality Rutledge Wood are two friends that are obsessed with everything southern: the people, the culture, but mainly the food. On their road trip through the South, they'll highlight the most memorable dishes and real, down-home restaurants that remind them of the ones they grew up eating in and that always feels like home.

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Season 1, Episode 1

A Whole Beast of Flavor

Damaris Phillips and NASCAR personality Rutledge Wood sop up the sauce in Charleston, S.C., as they discover the pleasures of whole hog barbecue with legendary pitmaster, Rodney Scott. Then they are on to one of the best burgers in America, where the meats are butchered in house at the Neon Pig in Oxford, Miss. Finally, it's a feel good lesson in down home cooking with fall-off-the bone oxtail at Addielee's Restaurant in Monk's Corner S.C.

Monday
Aug 24
7am | 6c
Season 1, Episode 2

Twists with Genuine Bite

Damaris Phillips and NASCAR personality Rutledge Wood make their way to Treylor Park in Savannah, for their unique and delectable shrimp and grits tacos! They also try the local spin on spicy chicken wings with the peanut butter and jelly wings. Then it's on to Mississippi where Taylor's Grocery whips up succulent catfish served both blackened and fried. And don't forget the, picture perfect hush puppies that are soft on the inside, crunchy on the outside. Fore desert the duo heads to Memphis for a double dose of treats with real fruit-made ice pops and an award-winning chocolate pie.

Monday
Aug 24
7:30am | 6:30c
Season 1, Episode 4

It's More Southern That Way

It's all deeply flavored fun as NASCAR personality Rutledge Wood and Damaris Phillips head to Savannah, Georgia, for succulent fried oysters dished up in a waffle cone and some homemade ice cream chilled to perfection. Next, the friends descend on Louisville, Kentucky, for a visit to The Silver Dollar, where they can't pass up some succulent hen grilled in a steam bath of beer. Then, Damaris and Rutledge make a stop at Payne's BBQ in Memphis, Tennessee, to fill up on fall-off-the-bone beef ribs and deep-fried sausage.

Thursday
Sep 3
7am | 6c
Season 1, Episode 3

Southern Comforts Are Just Around the Corner

Southern food gets schooled when Damaris Phillips and NASCAR personality Rutledge Wood indulge in a super-sized fried chicken and waffle sandwich at the hip, nostalgia-inspired Lunchbox Eats in Memphis. Then it's on to Damaris' hometown of Louisville, Ky to chow down on Southern staples fused with Asian flavors at MilkWood. They try their housemade fried pork rinds, watermelon soup, and the chef's pan seared Grouper. Later it doesn't get any more off the beaten path than at Walls BBQ in Savannah, where an indoor open pit is grilling up mouth-watering chicken alongside ooey, gooey mac & cheese.

Thursday
Sep 3
7:30am | 6:30c
Season 1, Episode 5

Life Tastes Better On the Road

Damaris Phillips and NASCAR's Rutledge Wood discover that, at LUNCHBOXeats in Memphis, Southern food gets schooled and transformed into over-the-top, delectable eats. They indulge in a super-sized fried chicken and waffle sandwich at this hip, nostalgia-inspired spot. Next, the road leads to one of Charleston, South Carolina's best eateries, Hominy Grill, for a savory beignet fried up with shrimp and okra. Then, Rutledge and Damaris head to the upscale but approachable Portage House in Jeffersonville, Indiana, for a tender and salty pastrami duck leg served alongside velvety creamed corn.

Thursday
Sep 10
7am | 6c
Season 1, Episode 0

Southern Fried Georgia

Southern food expert Damaris Phillips and NASCAR personality Rutledge Wood are two friends that are obsessed with everything Southern: the people, the culture, but mainly the food. On their road trip through the South, they'll highlight the most memorable dishes and real, down-home restaurants that remind them of the ones they grew up eating in and that always feels like home.

Thursday
Sep 10
7:30am | 6:30c
Season 2, Episode 1

The Dish on Charlotte

Damaris Philips and Rutledge Wood get their southern food tour rolling in a growing city with an emerging food scene rooted in tradition -- Charlotte, North Carolina! Their first stop is at Brooks' Sandwich House -- a roadside shack that's remained in the family for 45 years -- famous for burgers smothered in their signature secret chili recipe. Next, Damaris and Rutledge are in for a fried food flavor overload with Steak and Shrimp Hibachi Fries and House-Made Tots from What The Fries food truck. Their Charlotte food expedition wraps up at an amazing up-and-coming southern barbecue joint called Seoul Food Meat Company known for their creamy Ramen Mac and Cheese and mind-blowing Asian barbecue ribs.

Thursday
Sep 17
7am | 6c
Season 2, Episode 2

The New South

Damaris Philips and Rutledge Wood are all about mixing old traditions with new flavors in the mountain town of Asheville, North Carolina. Nestled in the Appalachian Mountains, Rutledge and Damaris discover hip, true-to-the-region cooking starting with a trip to Biscuit Head where they're knocking out amazing biscuit concoctions like their Country Ham Biscuit with fried green tomato and red-eye gravy. Next, a trip to the South isn't complete without a stop by King Daddy's for Sweet Potato Hush Puppies and their talk-of-the-town Pumpkin Waffles. Finally, it's time for something sweet at Hole Doughnuts where a couple of Los Angeles natives serve up made-to-order doughnuts topped with eclectic glazes from foraged local ingredients.

Thursday
Sep 17
7:30am | 6:30c

About the Hosts

Damaris Phillips

Learn about the host of Southern and Hungry.

Rutledge Wood

Learn about the host of Southern and Hungry.