Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Chicken Masala

Grilled Vegetables with Tofu

Indian Ice Cream: Mango Kulfi

Coconut Carrot Cake

Bal's Lentil Cookies

Indian Doughnuts: Gulab Jabun

Egg Curry

Spiced Indian Grilled Chicken

Zucchini Paneer

Golden Eggplant with Green Pea Sauce

Mango and Baby Tomato Salad

Cucumber Salad with Fresh Coconut

Chicken South Indian Style

Salmon with Coconut Sauce

Mozzarella Gobi Koftas with Sweet Potato Raita

Summer Tomato Soup

Refried Bean Pakoras with Cilantro and Coconut Chutney

Chili Coconut Dip

Peach Lassi

Red Pepper Soup with Toasted Cumin Seeds

Paneer Fish Cakes with Apple and Fig Chutney

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.