Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Butter Chicken

Spiced City Cake

Salmon with Coconut Sauce

Bal's Lentil Cookies

Coconut Carrot Cake

Indian Pizza

Indian Potato Salad

Egg Curry

Banana and Cardamom Creme Brulee

Crispy Sweet Potato Cakes

East Meets West Grilled Salmon with Mango Masala

Potato Parathas

Indian Ice Cream: Mango Kulfi

Anoop's Weekend Roti

Salmon and Greens with Cumin Dressing

Stuffed Peppers

Indian Fudge

Mango Basil Chutney


Bal's No-Butter Chicken

Prawns in Apple Basil Curry

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.