Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Butter Chicken

Indian Brussels Sprouts

Chicken Kabobs

Bal's No-Butter Chicken

Lobster Tandoori

Macaroni and Cheese, Indian-Style

Spiced Indian Grilled Chicken

Spiced Okra

Chicken Masala

Sirloin Skewers with Roasted Potatoes

Stuffed Peppers

Soothing Sweet Potato Soup

Coconut Bean Salad

Sag and Paneer

Cucumber and Radish Salad

Curried Meatballs

Vegetarian Burgers

Spiced Squash Soup

Lamb Popsicles

Maple Date Short Ribs and Green Beans with Cilantro

Spinach and Paneer Turnovers with Mango Basil Chutney

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.