Spice Goddess with Bal Arneson affirms the power of using fresh, wholesome ingredients to make delicious, simple, everyday Indian meals. In each episode, Bal delves into the world of herbs and spices and shows how just a pinch of this and little bit of that can add pizzazz to any dish.

Show Extras


Bal’s spiced-up dessert is infused with cardamom and cloves and topped with fresh berries.
Try Bal’s Rice Pudding Recipe

Most Popular Recipes

All Spice Goddess Recipes

Kidney Bean Stew with Sweet Potatoes and Oranges

Chicken Masala

Indian Brussels Sprouts

Fried Plantain Chips

Spiced Indian Grilled Chicken

Chicken South Indian Style

Traditional Vegetable Curry

Salmon with Coconut Sauce

Crispy Sweet Potato Cakes

Zucchini Paneer

Papaya Chicken

Macaroni and Cheese, Indian-Style

Indian Roast Chicken

Sweet Tomato Chutney

Lobster Tandoori

Stuffed Peppers

Red Lentil Salad

Indian Pizza

Curry and Mint Ice Cream

Spiced Mushroom Risotto

Butter Chicken

Spiced Okra

Indian Potato Salad

Banana and Cardamom Creme Brulee

Five-Spice Blend

Carrot Halva

Lamb Popsicles

About the Host

Bal Arneson

Learn more about Bal Arneson, host of Spice Goddess.