Season 1, Episode 4

Indian Lunch Bag

Indian food doesn't have to mean complicated or messy. Bal Arneson shows how truly accessible Indian food can be by making her crunchy Lentil Cookies; simple Healthy Roti; flavourful Spiced Okra; savory Paneer Fish Cakes with Apple & Fig Chutney; and a fresh Coconut Bean Salad.
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Recipes From This Episode

Bal's Lentil Cookies

Spiced Okra

Coconut Bean Salad

Paneer Fish Cakes with Apple and Fig Chutney

Healthy Roti

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