Season 6, Episode 9

Fried Fish Escovitch

Sheron Chin-Barnes has taken Jamaican cuisine to new heights with her Fried Fish Escovitch. The delicious fish is one of the signature dishes featured at Mo Bay, her swanky restaurant in Harlem, and one of the reasons she's developed a loyal clientele. Sheron is used to being a woman in charge, but what will she do when her Jamaican cuisine celebration turns into a Throwdown against Bobby Flay? Sheron's escovitch sauce is addictive enough to win a Throwdown, but Iron Chef Flay is heading uptown with an out-of-the-box approach and he's fishin' for a win.
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Recipes From This Episode

Throwdown's Fish Escovitch

German Chocolate Cake
Country Captain


So Much Pretty Food Here