Season 2, Episode 3

Tia's Perfect Food Day

Tia Mowry is taking us on a tour through her perfect food day -- breakfast, lunch and dinner. She'll start the day by prepping a healthy green juice and a Greek Breakfast Frittata. Next, she'll take us to one of her favorite lunch spots where she'll get inspiration for her perfect dinner. She'll finish the day with Asparagus-Wrapped Beef Fillet to share with a friend.
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Recipes From This Episode

Sushi Style Quinoa

Green Juice

Greek-Style Frittata

Grilled Beef-Wrapped Asparagus

Thanksgiving!
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