Aarti's Tips for Healthy Menu Picks : Videos : Cooking Channel

Dining on a Diet With Aarti 01:03

Aarti Sequeira shares her guide to healthier eating when dining out.

From: Start the Year Off Right with Drop 5 Lbs with Good Housekeeping

Aarti Sequeira has the how-to for making a healthier, low-calorie salad.

From: Keep It Off with Drop 5 Lbs with Good Housekeeping

Aarti Sequeira has tips to avoid overeating at special events and parties.

From: Avoid the Party Pounds with Drop 5 Lbs with Good Housekeeping

Aarti shows how to cut calories and sugar from your favorite drinks.

From: Avoid the Party Pounds with Drop 5 Lbs with Good Housekeeping

Aarti shares a few healthier menu options when dining out for Mexican food.

From: Now That's Convenient with Drop 5 Lbs with Good Housekeeping

Aarti Sequeira's easy tips for picking healthier dishes at Chinese restaurants.

From: Now That's Convenient with Drop 5 Lbs with Good Housekeeping

Aarti's easy tips keep you from piling on the calories at the sandwich bar.

From: Working Hard and Living Healthy with Drop 5 Lbs with Good Housekeeping

Aarti Sequeira has dining do's and don'ts for choosing a healthier pizza.

From: Mom Around Town with Drop 5 Lbs with Good Housekeeping

Aarti's Tips for Healthy Menu Picks