Dining on a Diet With Aarti 01:03

Aarti Sequeira shares her guide to healthier eating when dining out.

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Aarti Sequeira has the how-to for making a healthier, low-calorie salad.

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Aarti Sequeira has tips to avoid overeating at special events and parties.

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Aarti shows how to cut calories and sugar from your favorite drinks.

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Aarti shares a few healthier menu options when dining out for Mexican food.

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Aarti Sequeira's easy tips for picking healthier dishes at Chinese restaurants.

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Aarti's easy tips keep you from piling on the calories at the sandwich bar.

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Aarti Sequeira has dining do's and don'ts for choosing a healthier pizza.

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Aarti's Tips for Healthy Menu Picks