Guide to Broccoli 01:53

Here's a handy Web video guide to choosing and using broccoli.

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Here's a handy Web video guide to choosing and using kale.

Here's a handy Web video guide to choosing and using squash.

Learn how to choose, care for, prep and eat garlic in your favorite dishes.

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Full of vitamins, spinach can be eaten for breakfast, lunch or dinner.

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A video guide to beef: cuts, selecting, preparing, cooking and storing.

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A video guide to chocolate: its history and how to use and store it.

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A video guide to sweet potatoes: selecting, storing and cooking them.

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Cooking 101