Superfoods: How to Pick + Cook Them Pinterest Facebook Twitter Email Guide to Broccoli 01:53 Videos In This Playlist Now Playing Guide to Broccoli 01:53 Guide to Broccoli 01:53 Here's a handy Web video guide to choosing and using broccoli. Learn more Similar Topics: Broccoli Vegetables How To Now Playing Guide to Kale 02:18 Guide to Kale 02:18 Here's a handy Web video guide to choosing and using kale. Similar Topics: Kale Vegetables How To Now Playing Guide to Carrots 02:12 Guide to Carrots 02:12 Learn all you want to know and more about prepping and eating carrots. Learn more Similar Topics: Carrots Vegetables Now Playing Guide to Pomegranates 02:22 Guide to Pomegranates 02:22 Pick the right pomegranate, then learn how to use the seeds and juice. Learn more Similar Topics: Fruit Pomegranate How To Now Playing All About Spinach 02:00 All About Spinach 02:00 Full of vitamins, spinach can be eaten for breakfast, lunch or dinner. Learn more Similar Topics: Spinach Vegetables Now Playing Guide to Chocolate 01:45 Guide to Chocolate 01:45 A video guide to chocolate: its history and how to use and store it. Learn more Similar Topics: Chocolate How To Similar Playlists Aarti's Tips for Healthy Menu Picks 8 Videos We Recommend Sneak in Your Superfoods 9 Videos Picking: Strawberries Picking: Sour Cherries Irish Beer Picks A Bathroom-Themed Restaurant? Giveaway: Cookout-Themed Cookies!