Cooking: Fresh Food Fast

Emeril pairs organic spinach with bacon, shallots and a fried egg.

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Emeril pairs organic spinach with bacon, shallots and a fried egg.

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Emeril tops cucumber slivers with smoked salmon and a simple vinaigrette.

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Emeril shows how to make a classic vinaigrette with fresh herbs.

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Emeril seasons lamb chops with a rustic rosemary balsamic butter sauce.

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Emeril makes tomato-basil bruschetta, the traditional Italian appetizer.

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Don't nuke your zukes: batter and fry 'em -- and bring on the mayo!

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Even diehard carnivores will devour Emeril's hot-n-spicy black bean cakes.

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Roast up a batch of wings, then stand back and watch them fly out the door!

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Chicken salad goes nuts when you dress it up with pecans and herbs.

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