Stretching for Strength 01:41

View Video Info

Stretching maintains total body flexibility and while improving strength.

From: Find Your Balance and Drop 5 Lbs with Good Housekeeping
Similar Topics:
Healthy

Related Videos

Strength Training at Home 01:21

Morning Stretch Workout 01:20

Gourmet Meals To Go 04:24

Morgan Spurlock on Food Day 01:00

Stocking a Healthier Pantry 01:02

Food People: Morgan 01:00

Spices for Spa-Inspired Meals 02:19

Good Food-Choice Guidelines 01:24

More Videos

Stock a Healthy Kitchen 02:50

Drop 5 Lbs. on Cooking Channel 01:11

Healthy Meals 04:53

Healthy Toast Toppings 01:10

Healthy Snacks and Noshes 01:20

Healthy Take on Tostadas 03:26

Healthy Mexican Options 02:39

Healthy Snacks on the Go 01:39

Healthy Morning Glory Muffin 02:51

Foam Roller Fitness Routine 02:25

Healthy Ice Cream Sundaes 05:58

Healthier Chinese Choices 01:07

Mom Made Cheesy Mac 04:15

Healthy Salty Snack Recipes 02:54

Healthy Chicken Lunches 02:28

Skinny Enchilada Bake 02:40

We Recommend

Tips for Healthy Cooking 8 Videos

Thanksgiving Strategy for Healthy Eating

3 Recipes for Farro Salads

Nutritionist's Diet Tips For Staying Healthy 6 Photos

Bobby Deen's Tips for Healthier Living 11 Photos

10 Secret Ingredients for Healthier Recipes 10 Photos

More From Cooking Channel

Cooking Channel Family

Food Network

<p>Healthy Dinners in 40 Minutes or Less</p>

Healthy Dinners in 40 Minutes or Less

Genius Kitchen

Travel Channel

HGTV