Replay Video We're sorry, there seems to be an issue playing this video. Please refresh the page or try again in a moment. If you continue to have issues, please contact us here. WATCH Loading Video... Three Fitness Tips From Ashley 00:28 Get more Drop 5 Lbs Fitness expert Ashley Borden's tips will keep you motivated and moving. Similar Topics: Healthy How To Related Videos Walking to Lose Weight 01:08 Ashley's Workplace Workout 01:21 Fast Food Survival Guide 02:41 Dining on a Diet With Aarti 01:07 Six Easy Stress Busters 02:02 Nutrition Tips 03:35 Anytime Workout Tips 02:12 Eating it Wrong: Airplane Food 03:22 More Videos Fitting In Daily Exercise 02:04 Tips to Curb Food Cravings 01:37 First-Rate Guest Room Upgrades 01:25 Poker Tips From A Vegas Pro 02:04 Ask Alton: Oil and Grease 03:20 Build a Rustic Farm Table 01:36 Making Ice Cubes Fun 00:22 How to Season Food Properly 02:08 How to Chiffonade Herbs 01:03 Remove Drink Rings From Wood 00:28 How to Remove Candle Wax 00:38 How to Buy and Store Herbs 01:30 Make Rubs and Salts for Gifts 01:33 Sharpen a Knife With Sandpaper 01:09 How to Freeze Food 01:50 How to Hone and Sharpen Knives 01:57 We Recommend Healthy Food Claims That Aren't Healthy 8 Photos Nutritionist's Diet Tips For Staying Healthy 6 Photos The Hottest Healthy Food Trends 8 Photos Healthy New Year's Resolutions You Can Stick To 8 Photos Cooking Channel All-Stars' Healthy Lifestyle Tips 6 Photos Tips for Prepping + Cooking Summer Vegetables 15 Photos