Walking to Lose Weight 01:08

View Video Info

Ashley has tips on the proper technique to maximize your walking workout.

From: Working Hard and Living Healthy and Drop 5 Lbs with Good Housekeeping
Similar Topics:
Healthy How To

Related Videos

Foam Roller Fitness Routine 02:25

Fast, Fresh and Easy Premiere 00:31

Lorraine's Fast, Fresh, Easy 00:31

Circuit-Training Workout 01:47

Outdoor Fitness Routine 01:17

How to Mince Garlic 02:02

Ashley's Workplace Workout 01:21

Closet Organizing Quick Tips 01:16

More Videos

Good Food-Choice Guidelines 01:24

Spices for Spa-Inspired Meals 02:19

Strength Training at Home 01:21

Three Fitness Tips From Ashley 00:28

Dining on a Diet With Aarti 01:03

Fast Food Survival Guide 02:41

Anytime Workout Tips 02:12

Six Easy Stress Busters 02:02

Brunch Dos and Don'ts 01:21

Bobby Flay's Brunch Hacks 01:00

Healthy Snacks and Noshes 01:20

Healthy Snacks on the Go 01:39

Nutrition Tips 03:35

Surprises, Shockers & Swaps 20:01

Morning Stretch Workout 01:20

Stocking a Healthier Pantry 01:02

We Recommend

Bobby Deen's Tips for Healthier Living 11 Photos

Healthy New Year's Resolutions You Can Stick To 8 Photos

Easy Ways to Dress Up the Summer Table 8 Photos

Food to Pack for a Day of Biking, Hiking or Other Adventures

More From Cooking Channel

Cooking Channel Family

Food Network

<p>Healthy Dinners in 40 Minutes or Less</p>

Healthy Dinners in 40 Minutes or Less

Genius Kitchen

Travel Channel

HGTV