Tropical Greens

Don't overlook the furry brown kiwi. This little fruit--which is the coolest color of green inside--is jammed with nourishment, offering 16 percent of the RDA for fiber as well as folate (great for pregnant women), vitamins C and E, and minerals including calcium, magnesium, potassium, and zinc.

"The Juice Generation" by Eric Helms. Copyright Touchstone Publishing 2014. Provided courtesy of Eric Helms. All rights reserved.
TOTAL TIME: 5 min
Prep: 5 min
Inactive Prep: --
Cook: --
 
YIELD: About 12 ounces
LEVEL: Easy

ingredients

  • 1 medium kiwi, peeled
  • 1 cup almond milk
  • 1/2 cup ice

Directions

In a blender, blend
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