Easy Fish in Foil

Courtesy of Keith Neubert
TOTAL TIME: 22 min
Prep: 10 min
Inactive Prep: --
Cook: 12 min
YIELD: 4 servings
LEVEL: Easy

ingredients

  • 4 (7 ounce) salmon fillets (substitutes: swordfish, sea bass, shark, etc.)
  • 2 lemons, 1 sliced, 1 juiced
  • 1 teaspoon chopped garlic
  • Salt and pepper
  • 1 sweet onion, sliced thin
  • 1/2 cup white wine
  • 4 ounces butter
  • 2 cups sliced mushrooms
  • GRILLED ASPARAGUS:
    • 12 stalks asparagus
    • 2 ounces balsamic dressing
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    Directions

    Tear off 2 sheets of heavy-duty aluminum foil, about 10 inches long each. Lie out foil shiny-side-up. Dot each foil sheet with butter, then cover with sliced onion. Fold up edges of foil. Place one piece of fish in the center of each foil sheet. Sprinkle fish with salt and pepper, wine, garlic and remaining butter. Place sliced mushrooms and lemon on each fillet and fold foil over to seal. Bake in oven at 400 degrees F for 12-15 minutes (can also be cooked over grill or campfire). Remove and serve on plate or eat right out of the foil!

    Grilled Asparagus:
    Put all ingredients into a zip-top plastic bag. Shake, remove and place on grill. Grill for about 10 minutes or until done.

    Series: Man Kitchen
    Episode: Fish in Foil (Ep. 6)

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    5

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    • on February 17, 2014

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      simple and tasty. I love it

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