Recipe courtesy of
Show: Extra Virgin
Episode: Tuscan Soul Food
Black-Eyed Pea and Arugula Salad
Total:
40 min
Active:
15 min
Yield:
4 servings
Level:
Easy
Total:
40 min
Active:
15 min
Yield:
4 servings
Level:
Easy

Ingredients

Citrus Vinaigrette:
  • 2 tablespoons olive oil
  • 2 tablespoons raspberry vinegar 
  • 3/4 cup unsweetened orange juice
  • 2 teaspoons grated orange zest 
  • 1 1/2 tablespoons finely chopped fresh parsley 
  • Salt and pepper
Salad:
  • 2 cups canned black-eyed peas, drained
  • 1 cup low-sodium chicken broth
  • 5 cups arugula
  • 1 cup sliced seedless cucumber 
  • 1 small onion, minced 
  • 1 Asian pear, cut into large chunks 
  • 1/2 cup dried black currants, soaked in brandy 
  • 1/2 red bell pepper, seeded and minced 
  • 1 pound cooked, peeled and deveined shrimp

Directions

For the vinaigrette: Whisk together the olive oil, vinegar, orange juice, orange zest, parsley and some salt and pepper in a small bowl. Refrigerate until ready to serve.

For the salad: Simmer the black-eyed peas in the chicken broth for 5 minutes. Drain and let cool to room temperature. In a large bowl, toss together the black-eyed peas, arugula, cucumbers, onions, pear, currants and red peppers. Toss with half of the citrus vinaigrette. In a separate bowl, toss the shrimp with the remaining dressing. Add the shrimp to the salad. Serve immediately.

IDEAS YOU'LL LOVE

Black-Eyed Pea Salad

Recipe courtesy of Cheryl Smith

Black-Eyed Pea Salad

Recipe courtesy of Ed Wilson

Black-Eyed Pea Salad

Black-Eyed Pea and Spinach Salad

Recipe courtesy of Ellie Krieger

Cooking Tips

How to Poach Eggs Perfectly

Watch videos from Cooking Channel shows and chefs. Learn to prepare feature recipes and relive your favorite moments

On TV

Cupcake Wars

10am | 9c

Cupcake Wars

11am | 10c

Cupcake Wars

12pm | 11c

Cupcake Wars

1pm | 12c

Cheap Eats

2pm | 1c

Cheap Eats

2:30pm | 1:30c

Cheap Eats

3pm | 2c

Cheap Eats

3:30pm | 2:30c

Cheap Eats

4pm | 3c

Cheap Eats

4:30pm | 3:30c

Cheap Eats

5pm | 4c

Cheap Eats

5:30pm | 4:30c

Cheap Eats

6pm | 5c

Cheap Eats

6:30pm | 5:30c

Man Fire Food

7:30pm | 6:30c
On Tonight
On Tonight

Man Fire Food

8pm | 7c

Man Fire Food

8:30pm | 7:30c

Man Fire Food

9:30pm | 8:30c

Burgers, Brew & 'Que

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Man Fire Food

12am | 11c

Man Fire Food

12:30am | 11:30c

Man Fire Food

1am | 12c

Man Fire Food

1:30am | 12:30c

Burgers, Brew & 'Que

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c