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For the crackers: Preheat the oven to 375 degrees F. Mix together the flour, buckwheat, millet and salt. Make a well in the middle and add the milk and oil. Mix together by hand, and then throw down on a very, very lightly floured counter top. Shape into a disc and roll until the buckwheat cracks.
Place on a baking sheet and prickle with a fork. Bake for about 10 minutes. We use the fingernail test in the privacy of our own homes; if your fingernail slightly goes into the cracker then you are a minute out.