Recipe courtesy of Jason Wrobel
Print
Cauliflower Bisque
Total:
50 min
Active:
50 min
Yield:
4 to 6 servings
Level:
Intermediate
Total:
50 min
Active:
50 min
Yield:
4 to 6 servings
Level:
Intermediate

Ingredients

  • 1/2 large head cauliflower, cut into florets
  • 2 1/2 cups vegetable broth
  • 1 tablespoon lemon juice 
  • 1 teaspoon sea salt
  • 1 1/2 tablespoons coconut oil 
  • 1 large carrot, diced (about 1/2 cup)
  • 1 large celery stalk, diced (about 3/4 cup)
  • 1/2 yellow onion, diced (about 3/4 cup) 
  • 3 cloves garlic, minced 
  • 1/2 teaspoon dried herbes de provence 
  • 1/4 teaspoon granulated onion
  • 1/4 teaspoon dried tarragon 
  • 1/2 cup sunflower seeds 
  • 1/4 cup pepitas (hulled pumpkin seeds), for garnish 
  • Pumpkin seed oil, for garnish 

Directions

Combine the cauliflower, 1 1/4 cups of the vegetable broth, 1/2 cup water, the lemon juice and 1/2 teaspoon of the sea salt in a large saucepan. Bring to a boil, lower the heat, cover and simmer until very tender, 15 to 20 minutes.

Meanwhile, heat the coconut oil in a large skillet over medium heat. Add the carrot, celery, onion and the remaining 1/2 teaspoon sea salt and cook until the vegetables are soft, about 15 minutes. Add the garlic and cook until the vegetables are beginning to brown, an additional five minutes. Stir in the herbes de provence, granulated onion and tarragon and cook a few minutes longer. Add the sauteed vegetables to the cauliflower mixture and stir to combine. Remove from the heat.

Combine the sunflower seeds, the remaining 1 1/4 cups vegetable broth and 1/2 cup water in a blender. Puree until very smooth. Working in batches if necessary, add the contents of the saucepan to the blender and puree until smooth and creamy. Pour the finished soup into bowls and garnish with a sprinkling of pepitas and a drizzle of pumpkin seed oil.

Trending Videos 7 Videos

Get the recipe

Stuffed Hens With Fig Glaze 05:34

Tyler's fig-glazed hens with cornbread stuffing are holiday crowd-pleasers.

Similar Topics:

IDEAS YOU'LL LOVE

Cheesy Cauliflower "Popcorn"

Recipe courtesy of Jason Wrobel

Shrimp Bisque

Recipe courtesy of Tyler Florence

Lobster Bisque

Recipe courtesy of Tyler Florence

Cauliflower with Sweet Potatoes

Recipe courtesy of Bal Arneson

Roasted Cauliflower and Broccoli

Recipe courtesy of Ellie Krieger

Cauliflower Mac 'n' Cheese

Recipe courtesy of Cooking Channel

Shrimp Bisque Poutine

Recipe courtesy of Kelsey Nixon

On TV

Food's Greatest Hits

7:30am | 6:30c

Food's Greatest Hits

8:30am | 7:30c

Unwrapped 2.0

9:30am | 8:30c

Unwrapped 2.0

10am | 9c

Unwrapped 2.0

10:30am | 9:30c

Food: Fact or Fiction?

11:30am | 10:30c

Food: Fact or Fiction?

12:30pm | 11:30c

Food: Fact or Fiction?

1:30pm | 12:30c

Good Eats

2pm | 1c

Good Eats

2:30pm | 1:30c

Big Bad BBQ Brawl

3:30pm | 2:30c

Burgers, Brew & 'Que

4:30pm | 3:30c

Burgers, Brew & 'Que

5:30pm | 4:30c

Unwrapped

6pm | 5c

Duff Till Dawn

7:30pm | 6:30c
On Tonight
On Tonight

Crazy Cookie Builds

8pm | 7c

Crazy Cookie Builds

8:30pm | 7:30c

Unwrapped

9pm | 8c

Cheap Eats

10pm | 9c

Cheap Eats

10:30pm | 9:30c

Good Eats

11pm | 10c

Good Eats

11:30pm | 10:30c

Crazy Cookie Builds

12:30am | 11:30c

Unwrapped

1am | 12c

Cheap Eats

2am | 1c

Cheap Eats

2:30am | 1:30c

Good Eats

3am | 2c

Good Eats

3:30am | 2:30c

So Much Pretty Food Here