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Cannoli-Stuffed French Toast Nuggets

Photo: Cannoli-Stuffed French Toast Nuggets

TOTAL TIME: 15 min
Prep: 10 min
Inactive Prep: --
Cook: 5 min
 
YIELD: 1 serving
LEVEL: Easy

ingredients

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Directions

In a small bowl, combine ricotta cheese, chocolate chips, and 1/2 teaspoon vanilla extract, and sweetener, and mix well.

Split hot dog bun open lengthwise, without fully separating the 2 halves. Spoon ricotta mixture onto the bottom half of the bun. Gently press the top 1/2 down over the filling. Carefully slice into 4 "nuggets."

Mix egg substitute, cinnamon, and remaining 1/2 teaspoon vanilla extract in a small bowl. Set aside.

Bring a skillet sprayed with nonstick spray to medium-high heat. Add butter and allow to coat the bottom of the skillet. Meanwhile, coat each nugget on all sides with the egg mixture. (You won't need to use all of the egg mixture.)

Once butter has melted, place nuggets in the skillet and, flipping occasionally, cook until golden brown on all sides, 3 to 4 minutes.

Plate your nuggets and sprinkle with powdered sugar. Top with syrup, if using. Enjoy!

PER SERVING (entire recipe): 228 calories, 6.5g fat, 395mg sodium, 31g carbs, 3g fiber, 10.5g sugars, 12.5g protein

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  • on May 19, 2013

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    Wow, totally yummy, love that it is a serving for one, easy to make after an hour bike ride. I'll try it. Again, only I'll flatten the bun first next time.

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  • on June 28, 2012

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    Very delicious recipe and easy to make. It is so tasty, that you won't believe you're eating low cal food.

    people found this review Helpful.
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  • on December 27, 2011

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    As always, HG has done it again! This is the second time I've made these. Easy to make and they are sooo tasty we didn't use syrup or powdered sugar.

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