Pasta is so misunderstood in the United States. This traditional Italian technique ensures that the pasta will be properly cooked al dente. Since cooking water absorbs the pasta's starches, when this water is used in a quick pan sauce, it gives excellent texture and depth to the finished pasta dish. Likewise, when you finish cooking the pasta in the sauce, the pasta has time to absorb the flavors and is therefore much tastier than if served with sauce simply spooned over it.
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