Recipe courtesy of Nigella Lawson
Print
Red Kidney Bean Dip
Total:
55 min
Prep:
10 min
Inactive:
30 min
Cook:
15 min
Yield:
10 as part of mezze meal
Level:
Easy
Total:
55 min
Prep:
10 min
Inactive:
30 min
Cook:
15 min
Yield:
10 as part of mezze meal
Level:
Easy

Ingredients

  • 3 tablespoons olive oil (not extra-virgin)
  • 1 large onion, finely diced
  • 3 fat cloves garlic, minced or grated
  • 1 3/4 cups kidney beans, reserving the liquid in the can
  • 1 tablespoon tomato paste
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • Salt and freshly ground black pepper
  • 1 lime, zested and juiced
  • Special equipment: food processor

Directions

Heat the oil and cook the onion and garlic until soft and golden.

Add the kidney beans and their liquid and stir in the tomato paste and spices and cook for a few minutes.

Add the lime juice to the kidney bean mixture. Take the pan off the heat and when it has cooled a little, process the mixture until it is a bumpy puree. When it is cool, arrange in small bowls and sprinkle over the reserved lime zest.

Trending Videos 7 Videos

Lighter Chocolate Brownies 02:54

These fudgy chocolate brownies are surprisingly low in fat and calories.

IDEAS YOU'LL LOVE

Spinach and Cannellini Bean Dip

Recipe courtesy of Giada De Laurentiis

White Bean Dip with Pita Chips

Recipe courtesy of Giada De Laurentiis

Sesame Balls with Red Bean Paste and Bananas

Recipe courtesy of Ching-He Huang

Avocado and Red Bean Salad

Recipe courtesy of Siba Mtongana

Bobby's Stuffed Red Peppers

Recipe courtesy of Bobby Deen

Really Simple Bean Burgers

Recipe courtesy of Pam Anderson

Red Sauce and Spaghetti

Recipe courtesy of Debi Mazar and Gabriele Corcos

Refried Beans

Recipe courtesy of Ellie Krieger

Red Lentils (Misr Wat)

Recipe courtesy of Miriam Garron

On TV

Trending Videos

So Much Pretty Food Here